Chronicle Books
Fit Mama - Stacy Denney & Kate Hodson

£8.99

- A real-life fitness guide for the new Mum
- Authors Stacy Denney & Kate Hodson, both fir mamas themselves, know from experience that it doesn't happen overnight
- They offer advice on finding the time and energy to shape up gradually during the first few weeks, then motivate you to step it up agear when your body is ready
- Play the demands of new motherhood to your advantage by getting fit and staying healthy
- ISBN:978-0811851626
- Paperback
- Size: 14cm x 16.5cm